I have been directed by my Cardiologist to lose 33 pounds within the year 2007. Before Christmas 2006, I weighed in at 178 lbs. Three weeks after Sofia was born, I am down to 165 lbs. 13 lbs in 3 weeks! How glorious! My cardiologist will be pleased. Should I just keep mum about it? Or should I tell him that I never really tried to lose weight. I just did.
I was instructed to cut back on my carbohydrate intake and to begin an hour of exercise at least thrice weekly, achieving my target heart rate of 165 for 30 minutes each cardio session.
Having a baby is so much easier, eh? Now I only have to think about the next twenty pounds. Come on Sofia, help dad lose more weight!
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